Parka life.

When I’m swimming, I like to think I look the part. I wear jammers, my goggles are the exact same titanium mirrored model that Michael Phelps wore at the 2016 Olympics, I have a variety of different racing caps, and my gear is tucked away in a Speedo Teamster backpack.

Unfortunately, the similarities with elite competitive swimmers tend to end there.

To be clear, I am not a good swimmer. I have never competed in a properly sanctioned race in my life. I cannot swim front crawl. I go for what I like to think is a passable attempt at Breaststroke. By that, I mean I try to swim it properly with my head in the water and all, but I’m sure most swim coaches would find many faults with my form.

Put simply, I am “all the gear, no idea”. But that’s something that’s really paid off recently. Allow me to explain.

I worked for Speedo’s international PR team between 2010 and 2013, and from knowing very little about competitive swimming, my work led me to become genuinely obsessive about the sport, developing a particular fascination with the phenomenal Michael Phelps.

Even his entrance to the pool was the coolest thing. Headphones on, and some weird, long, Speedo-branded coat giving an aura of greatness before he’d even dived into the water. The coat, in particular had my attention. I had to have one.

A google search told me it was called a ‘swim parka’. A staple of high-school swimming teams in the USA, it’s a long coat with a fleece lining, worn to keep warm and dry between races. Unfortunately, they’re less popular elsewhere in the world, and all of the online stores selling them back in 2012 didn’t ship to the UK. Even my position working with Speedo didn’t help me to track down the elusive garment. Eventually, my obsession waned.

That was until the Rio Olympics, when Phelps, resplendent in a new Arena parka, famously stared down Chad Le Clos before regaining his 200m IM crown.

Then British Paralympic Swimmer Ellie Robinson made the most gangster entrance I’ve ever seen, and frankly, I realised I needed to be that cool.

Cost became the main barrier. Could I justify the outlay on what was an absolutely unnecessary vanity purchase?

I spent almost a year umming and ahhing over making the purchase. I found the one I wanted, but again there was no UK shipping available. But there were possibilities: a ‘middle man’ shipping service where I’d have my goods shipped to them, and they’d ship them to me. At a premium, of course.

And then, in 2017, I signed up for Marathon Swims. My big day at the Aquatics Centre. Sod it, I wanted a parka, I was getting one.

I bade my time a while longer, waited for a heavy discount on SwimOutlet.com, and boom, a wish five years in the making was coming true.

I was £100 or so lighter for taking the plunge, but it arrived, and I was so glad it did. I loved it as much as I knew I would.

And yet, after I’d walked out at the Olympic pool, strutting confidently with a Robinson-esque swagger, I found out that one of the most ridiculous purchases I’d ever made was actually very useful.

Not that everyone saw it that way. I think I’ve had the piss taken out of me for wearing my parka more than I have for anything else I’ve ever worn.

The first thing I realised was that it was long enough that I could wear only my swimsuit underneath it for my walk to the pool in the morning. The speed of just having to take off my jacket before getting in the pool meant that I could secure the best lane before anyone else.

I made the mistake about telling my work colleagues about the fact that I wore the parka with only my lycra kegs underneath it. This led to various jibes about flasher macs and indecent exposure. I was unfazed.

But the usefulness of my parka extended beyond the pool. For getting changed on the beach, it was almost worthy of the money I paid on its own. It’s a shower block essential on caravan holidays in Cornwall. Even when I ventured to the Canadian Rockies, I found it was the warmest garment I had available. My love for it grew and grew and grew.

And yet, the piss-taking continued.

Until now, when I’m very much enjoying the last laugh. And so, finally, to the point of this blog.

Covid-19 has changed the swimming experience dramatically, and at my pool, this means no access to the showers or changing facilities. Even trying to get changed at the side of the pool is banned, meaning that people are expected to travel home in their wet togs.

Long story short, my parka is absolutely paying for itself, and then some.

My walk to the pool routine remains the same. The arrival is strongly appealing to my obsession with competitive swimming. We line up outside, and then file in poolside, before getting ready at our assigned chair… just like they do before major international meets. With my parka and oversized headphones on, I’m fully imagining I’m an Olympian. When I’ve finished my swim, I get out, towel down, whack on my parka over my swimsuit, and walk home.

And this, my friends, has led my parka to become the star of the show. No longer to people glance at me and think “What the f*** is that idiot wearing?” Instead, they’re coming up to me, asking me where it’s from and how much it cost.

Most satisfying of all was this text from my former boss, the ringleader of the pisstaking, who is now reconsidering his position on the matter:

A vanity purchase three years ago has become my saving grace in this bizarre era of coronavirus. And if you’ve made it this far in a lengthy blog about A BLOODY COAT, then maybe you’re now thinking of getting one too?

If so, you can now obtain them through a much easier method than I did – they’re available on Amazon. BUY ONE NOW. I promise you won’t regret it.

A swimmer. Again.

The last time I updated this blog was in November 2017, when I had just completed my 5K half-marathon swim at the London Aquatics Centre.

In many ways, it was the perfect place to end the story. I’d started the blog more than a year earlier with a mission statement to swim in the iconic 2012 Olympic pool, and accomplished that with what remains my proudest physical endeavour.

But the real truth for stopping the blog is simple: I just stopped swimming.

Having begun a new job in Worcester in February 2017, by November I was already struggling to incorporate a dip into my morning routine. Roadworks on the M5, which ultimately would go on for almost three years, were steadily extending my already lengthy commute, and swimming had to take a back seat.

Having become fitter than ever before in the pool, being out of it, predictably, saw me relax back into bad habits. Eating the wrong things, mainly bought from motorway service stations, hitting me in the wallet as well as the waistline.

A spot of five-a-side football and semi-regular trips to the gym kept me ticking over, but the truth is that the weight I lost through swimming quickly piled back on.

My nightmarish 80 mile round trip on a stretch of road that more closely resembled a building site continued until March this year when, to my delight, I secured my dream job as the Social Media Manager for the Birmingham 2022 Commonwealth Games, a role that has brought me much closer to home.

With a three month notice period ahead of me I started counting down the days until my lengthy commute was a thing of the past, and to having more time to look after my wellbeing.

Little did I know that my long journey to work would be done a little sooner than that. The Covid-19 pandemic meant that I spent my final three months in my job working from home, and suddenly I had time on my hands to think about my fitness.

While that was one of the personal positives of the situation, one of the negatives was the fact that the doors of my local leisure centre were shut.

In those heady early days of lockdown, of course, we’d been granted a solitary form of outdoor exercise to enjoy each day, and I decided I should make the most of it. So, the Sleepy Swimmer became a Reluctant Runner.

Now, when it comes to me and running, I have a past. I was good at it when I was in my teens, a very promising middle-distancer. My dad, a former competitive marathon runner for Birchfield Harriers, had set his sights on me following in his footsteps and joining the storied old club at Alexander Stadium. Unfortunately, various knee and ankle knacks put paid to that. I quit running, gained weight when I went to University, and have never quite arrested that decline.

In the intervening years, I would attempt a jog every now and then, but found that the pain of shin splints was prohibitive to progress.

But this time, I had no option. So I downloaded Couch To 5k, and off I went.

Predictably, my progress was painful. My shin splints were all too often screaming at me, but were eventually quelled somewhat by my natty knee-high and fluorescent yellow compression socks. I always was a trendsetter…

But, as I ploughed on, something incredible happened. From struggling to run for 60 seconds in the first week of the plan, each week I was getting better. The complete elation of running for ten minutes without stopping almost brought me to tears, purely because it was something I never imagined being able to do. And then it increased to 15, then 20, then 25, then… bloody hell, I was actually running for half an hour non-stop.

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I know people who post on social media about their fitness routines are the biggest dullards on the planet, but my #CouchTo5k updates on here were my way of holding myself accountable, of making sure that I didn't give up when I was making a big deal of it for all to see. What I wasn't expecting was how important everyone's support would be. Such nice, supportive comments really helped me through when I had to dig deep. Particular kudos to @richmitchell86, who I've not seen or even spoken to enough in the last few years, but who has been a constant support throughout the past nine weeks. Best of all were the messages from people to tell me that my posts were inspiring them to take up exercise, which was a lovely feeling. Thanks to Anna, who has been bored to tears with me regurgitating the stats courtesy of my Garmin watch, but who has been my biggest cheerleader regardless! 😂 Weirdly, thank you to my virtual coach, @mjgold4. To him, Couch To 5k was probably just an hour in a recording studio a few years ago. For me, having one of the greatest athletes of all time in my ear really helped along the way. I have a #5kto10k app ready to go, but you'll be happy to know I'll no longer be posting photos of my sweaty head every time I put on a pair of trainers. From now, I need to be my own motivation. If, for some reason, you're keen to keep tabs on me, you can find me on Strava. Yes, I'm fully one of those people now. 😬 Thanks for being with me along the way! Onwards! . . . #Running #Jogging #Fitness #WeightLossJourney #QuarantineFitness #QuarantineExercise #LockdownFitness #LockdownExercise #quarantine #lockdown

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All through the Couch to 5k I was posting a selfie on Instagram for every run. Yes, I know that people who update constantly about their fitness routines on social media are unbearable, but doing this, I found, had a profound impact on my motivation. By posting the pictures people knew what I was doing, and conversely, if I stopped, they would know I had quit. And I didn’t want the disappointment of that.

However, I knew I couldn’t keep spamming friends’ feeds with my sweaty face, so after Couch to 5k was complete, I decided from that point I would be plodding the pavements in private.

That’s when I really started finding it difficult. Whether it was the fact that I was no longer using social media to hold myself to account, or simply that I didn’t have that end goal of completing Couch to 5k anymore, I found myself unable to ignore the pain in my legs any longer.

My running, very quickly, went from a relatively assured 30 minute amble, to a stop-start ‘run-a-bit-walk-a-bit’ battle in my own head.

Worse still was the pain I felt when I wasn’t running. My old knee troubles were flaring up again, with arthritic pain causing me real discomfort during simple tasks like getting up from a chair or walking up the stairs.

I couldn’t help but ask myself: “What is the point in getting fit and losing weight if it’s affecting my day-to-day mobility?”

And yet, I didn’t want to quit. I’ve given up on so many attempts to get fit in the past, did I really want to consign this one to the scrapheap too?

I was fully in the throes of having this debate in my own head when, thank God, the Government opted to open the gyms and pools again.

So now, I’m seeing this as a chance to recapture what I had. Swimming is the one form of exercise I picked up and kept at for a long period of time. I felt better, more alive, and lost weight when I was doing it. I only stopped because I literally couldn’t fit it into my routine. Now I have no excuses.

The first swim post-lockdown felt right. By the third, I had reclaimed my place in the fast lane of the pool. Getting a bollocking from the lifeguard for overtaking gave me life.

This is the activity for me. This is how I’m going to continue my fitness and weightloss journey.

I’m a swimmer. It’s good to say that again.